Gluten-Free Diet: Why Am I Feeling Worse Instead of Better?
Sometimes, people switch to a gluten-free diet hoping for better health, only to feel tired, bloated, or just off. Why does this happen, especially to fans of gluten-free cakes? This article digs into the sneaky reasons behind feeling worse after ditching gluten, like hidden sugars and fiber gaps. You'll also find tips for making your gluten-free experience much better. Let’s clear up the confusion so you can enjoy your cake without the side effects.
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